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How Can We Let Go of the Need to Control Others or Situations to Be Happier?
As we have learned, being overly controlling lowers happiness. Then the question is what can we do to lower the need151 Comments -
But Don’t We Need to Control What Happens to Achieve Our Goals and Be Happier?
Trying to Control Situations Sets You Up to Be Disappointed and Unhealthy Studies show that having -
Can Letting Go of Controlling Others Make Us Happier?
Ask yourself: how does it feel when someone tries to control what you do? Imagine being someone’s slave. Being -
Looking Forward to a Great New Year!
Happy New Year! You have probably been thinking about what 2016 will bring. Maybe you sat down to do a focused -
Welcome and Introduction Part 1
Welcome! I am excited to share my passion for ways to feel great! The tools offered on this site are the culmination -
Welcome and Introduction Part 2
Positive psychology techniques need to be leveraged in health promotion and health care for sure. But I also felt