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How do I learn more about personality types?
HealthType.com offers a blog with personality type explanations. The My Happy Avatar book, available on Amazon and other book distributors, contains brief descriptions of the personality types with a focus on happiness and health . A new book will be released in early 2016. Also number of resources on the web delve into the Myers Briggs Type Indicator, the sixteen personality types, and the work of psychologist Carl Jung who defined the cognitive functions that are the basis of personality differences.
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What is the difference between the various myhappyavatar.com apps?
Our app programs are structured similarly in order to address the key elements of positive psychology and happiness: activities, support, resources, character strengths and brain strengths. Suggested activities and advice are customized to the target group. The coach program is a model that guides coaches on how to best interact with clients / patients based on their own brain strengths and personality preferences, as well as the clients’ / patients’ strengths, personalities and readiness to make changes.
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